Among many other benefits, happiness in people is infectious! Happier people are more focused, better memory recalls, more productive, healthier in many areas from heart attack risk or common cold susceptibility to life longevity, more altruistic. (Here are some astonishing scientifically demonstrated benefits)
As we become even happier, we automatically live a more honest, noble and more infectiously uplifting life. So everyone wins… then where do we start?!
To be genuinely happier we must have good reason to be happier, and it must be a true (or pure) reason – our subconscious cannot be tricked!
It’s been shown many times that after basic security needs, we can’t buy happiness with products, but we can’t actually buy it with any externalities, even spiritually or emotionally nourishing experiences, if they were earned through selfish means.
Genuine growth is organic and internal, no short cuts, only practice nurturing a sense of contentment, gratitude, and the other elements of emotional well-being like compassion. If there’s no time for practice, there’s no time for results.
Good news then, that with practice, results are inevitable.
You and you alone have ultimate control of your decisions, and you are the only one that can make your personal impact.
A Good Way To Think is a personal trainer for your mindset. We share scientifically-backed, practical exercises, developed from our Happier Mindset Training Programs, so you and our clients can enjoy even more happiness than before!
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