What to eat to feel happier


A recent study has finally statistically demonstrated a link between eating healthy food and feeling happy! Watch today’s Happy Idea here for how you can eat yourself happier too:

How lucky that we still have this day, today — possibly the most powerful gift in the universe — a whole day with a human mind and body entirely at your disposal to care for and enjoy.

A Good Way To Think is a personal trainer for your mindset.  We share scientifically-backed, practical exercises, developed from our Happier Mindset Training Programs, so you and our clients can enjoy even more happiness than before!

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