Here’s a challenge that is proven to help people feel happier!
Today, challenge yourself to “Communicate the Positives!”
The rules are simple:
- If you experience a positive, uplifting, happy, or loving thought, you must tell someone about it!
- If you have a nice conversation, or delightful encounter with someone, you must tell someone about it!
- If you notice a conversation has led to a negative place, be the person to redirect it towards a more positive topic – maybe a chance to follow rules 1 or 2?
Try it out for a day and try to notice how it makes you feel. Is it exhausting or energising, embarrassing or empowering, isolating or connecting?
Use our Facebook page to share how it worked out for you!
Passing on this little “Hi” is a great way to share our mission of making the world a happier place, one little bit at a time! Thanks for being a part of the community.