Intuition. A hunch. Gut instinct…
Whatever you call it, it usually gives very good advice to your true values at heart.
The more we practice following this intuition, these hunches, listening to gut feelings, the more aware we become of the subtle messages our body or subconscious mind are suggesting, and so it becomes easier to live the life that is better aligned to your true beliefs, instead of following the pressures of the external world.
Sometimes it whispers very quietly…
Practising mindfulness can help with this. The more we try to listen, the clearer the guidance becomes, and the better we can live a life with a sense of meaning and purpose.
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