Busy modern lives often get us running on mentally distant, relatively unobservant “autopilot mode”.
One great way to train yourself to snap out of this “default mode”, is to set a couple of reminders on your phone to buzz at random points in the day, to remind you to “Pause a moment”, to “Remember you are breathing!”, or to “Stop and smell the roses of life for a moment”.
As Ferris Bueller puts it, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”
If we only get one go at life, it would sure be a shame to miss it, but with a little help like this, you might start to become more awake to the treasures of life more regularly.
How about that.
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