What were you doing when you last felt great?
Was it seeing a friend, doing a hobby like reading a book or getting out in nature, or some other activity that brings you a sense of joy?
Check your calendar or diary today and see if you give yourself enough time to do the things that make you feel great.
Remember that you are in control of your calendar and your life.
And if you can bring in a deeper sense of meaning to the pleasure giving activity, then you have cracked a very special thing called happiness.
A Good Way To Think is a happiness growing community using practical exercises and proven methods to help you and your world live even happier!
Passing on this little “Hi” is a great way to share our mission of making the world a happier place, one little bit at a time! Thanks for being a part of the community.