“I bought the diet book, but ate my usual foods.”
“I filled the prescription, but didn’t take the meds.”
“I took the course… well, read the blog and watched the videos… but I didn’t do the exercises in writing.”
When we just look at something we develop an observed understanding, and this almost never causes change.
Information tourism can be fun, but it’s not transformative.
Like reading the menu of a restaurant, we can learn what food they provide maybe even how it is cooked, but this observed or intellectual understanding doesn’t provide any nourishment. The food must be eaten. Only through action can change happen.
Change comes from creating new habits and acting as if they are already a natural part of our thoughts, actions, or lifestyle.
We can only nourish our lives through action, and we can truly flourish in happiness, it happens regularly to our clients, but only after experiencing the inevitable transition of becoming.
A Good Way To Think is a happiness growing community using practical exercises and proven methods like this Happy Idea to empower you and your world live even happier. Passing on this little “Hi” is a great way to share our mission of making the world an even happier place, one thought at a time — thanks for being a part of the community!