Hi! A Happy Idea from A Good Way To Think!

HUG more!!!

Not only does it boost feelings of closeness and improve bonding and relationships, it also relieves pain, relieves stress, builds trust, and (after 6-10 seconds) hugging helps release the brains happy chemicals, oxytocin and serotonin!

So make a conscious pledge right now to hug people more, the above benefits and more have been consistently scientifically proven to increase our perceived happiness!

Why not pass on this little Hi to someone that might also like to start their day on a Hi note!

Access more free happiness at agoodwaytothink.com!

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