Could there be a universally applicable ingredients list for a happy life?
It seems that there are some general requirements for improving our physical health like a balanced nutritional diet, adequate sunlight, fresh air, exercise and so on. And although the specific nature of each of those elements may vary depending on the individual’s genes, personal environment and preference, there are clearly certain elements that influence our physical health more than others.
Perhaps the same is true for mental health and capacity for happiness? What are the elements of our lives that most influence our happiness?
From years of research and development, using lessons from our one to one Happier Mindset Training Programs, A Good Way To Think developed a unique blueprint detailing all the major elements that influence our capacity for happiness.
And since this organisation is based on values of prioritising happiness for all, this Blueprint is freely open to everyone, forever!
A Good Way To Think is a happiness growing community using practical exercises and proven methods like this Happy Idea to empower you and your world live even happier. Passing on this little “Hi” is a great way to share our mission of making the world an even happier place, one thought at a time — thanks for being a part of the community!